I sent this picture to a friend the other day. I said, what pops in your mind when you see this? I saw him when…

It is homecoming week at our local high school, yesterday was “red, white and blue” day; today is denim day. I casually mentioned that I…

I’m supposed to be reading school work, ok actually… I am supposed to be doing work-work, but it is the Friday before a holiday weekend,…

Back in high school, I ran cross country. Running distance is a bit like saving for a vacation, you need to have quite a bit…

Music helps me reset and shift gears. Type of music depends on the situation or what I am shifting from. Background music is ok, as…

I had lunch with a friend the other day and we were venting about the smokers in our respective departments. Not so much that they…